Archive for the ‘Classes’ Category

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Core Bellydance: Powerful Hips and Fluid Finger Cymbals

Friday, May 29th, 2015

Core Bellydance Drills  7pm-8pm
This one hour class will focus on strong, fluid hipwork, undulations, abdominal isolations and shimmies. In other words, our ‘Core’ technique in bellydance. I will teach my own practice methods for building strength stamina, flexibility and physical expression. Combinations will focus on merging this strong core technique seamlessly with footwork and graceful upper body.

Freedom with Finger Cymbals: Intuitive practice with Zills  8pm-9pm
Playing finger cymbals takes practice! Especially for a student whose dancing is already up to a certain level, adding the playing of cymbals can feel frustrating rather than fun. I will teach you my own practice methods using both stationary and dancing cymbal drills to help make practice more enjoyable and build consistency. We will explore playing with a different piece of music each week.

Where: Cap 21 Studios, 18 W.18th St.  Studio 502

Prices:
One hour drop in Core Bellydance or Finger Cymbals : $20
Drop in to both classes on the same day: $34 ($17 each class)

Session discounts:
4 weeks one hour class  $64 (Core or Zills, $16 per hour class)
4 weeks two hours class $116 (Core and Zills $14.50 per hour class)
Register in Advance:

One hour Class drop in $20:


One hour drop-in class $20


Two hour class drop in $34:


Two hour class drop-in $34


4 weeks one hour class $64:


4 week series one hour class


4 weeks two hour class $116:


4 Week Series – Two hour class $116


*No refunds on classes

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Brooklyn Bellydance Summer Session at Shambhala

Friday, May 29th, 2015

Saturday Classes in Brooklyn
Summer Classes at Shambhala begin Saturday, May 30th at a new time.

Shambhala summer classes will be moved to an earlier time for the summer so you can get your dance class in and get out to enjoy the summer sun!

Saturdays 12:30-1:45pm at Shambhala’s Dean St. location.
1000 Dean St. Brooklyn NY(Just 3 blocks from the St. Marks studio

Classes are beginner/open level focusing on strong movement technique. Some work with veil and finger cymbals will be introduced

6 weeks (5/30-7/11, no class July 4th) $72 or drop-in class $16

www.shambhalayogandance.com

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Bellydance Classics: Floorwork and Balancing Class Series

Thursday, April 2nd, 2015

An essential part of a classic belly dance show, floorwork is graceful and sensual and can also be a showcase for the dancer’s strength, flexibility and balancing skill.

In these classes we will cover fluid undulations and abdominal isolations and the elements of creating a stunning floorwork routine.

-classic floorwork movements and poses
-core and leg strength
-flexibility and working into backbends
-working  with a balancing prop (5/11 & 5/18)
-costuming and appropriate venues
-modifications of advanced movements

 

You may want to bring:
– knee pads
– socks or leg warmers (to pad the tops of feet)
– a yoga mat or towel
– for 5/11 and 5/18, please bring your prop of choice or any object you can balance.

 

When:
Mondays

4/27 6pm-7:30pm
5/4 6pm-7:30pm
5/11 8pm-9:30pm*
5/18 8pm-9:30pm*
*Please note the different class timings!

 

Where:
Cap21 Studios
18 West 18th St.
Studio 503

 

Cost:
Single class $25
4 week series $85
Any 2 classes $45

 
 
Register Now:

 


4 Week Series




Single Class: $25




Any 2 Classes



Posted in Classes, Workshops | Comments Off on Bellydance Classics: Floorwork and Balancing Class Series

Bellydance Classics: Floorwork and Balancing Class Series

Thursday, April 2nd, 2015

An essential part of a classic belly dance show, floorwork is graceful and sensual and can also be a showcase for the dancer’s strength, flexibility and balancing skill.

In these classes we will cover fluid undulations and abdominal isolations and the elements of creating a stunning floorwork routine.

-classic floorwork movements and poses
-core and leg strength
-flexibility and working into backbends
-working  with a balancing prop (5/11 & 5/18)
-costuming and appropriate venues
-modifications of advanced movements

 

You may want to bring:
– knee pads
– socks or leg warmers (to pad the tops of feet)
– a yoga mat or towel
– for 5/11 and 5/18, please bring your prop of choice or any object you can balance.

 

When:
Mondays

4/27 6pm-7:30pm
5/4 6pm-7:30pm
5/11 8pm-9:30pm*
5/18 8pm-9:30pm*
*Please note the different class timings!

 

Where:
Cap21 Studios
18 West 18th St.
Studio 503

 

Cost:
Single class $25
4 week series $85
Any 2 classes $45

 
 
Register Now:

 


4 Week Series




Single Class: $25




Any 2 Classes



Posted in Classes, Workshops | Comments Off on Bellydance Classics: Floorwork and Balancing Class Series

Bellydance Classics: Floorwork and Balancing Class Series

Thursday, April 2nd, 2015

An essential part of a classic belly dance show, floorwork is graceful and sensual and can also be a showcase for the dancer’s strength, flexibility and balancing skill.

In these classes we will cover fluid undulations and abdominal isolations and the elements of creating a stunning floorwork routine.

-classic floorwork movements and poses
-core and leg strength
-flexibility and working into backbends
-working  with a balancing prop (5/11 & 5/18)
-costuming and appropriate venues
-modifications of advanced movements

 

You may want to bring:
– knee pads
– socks or leg warmers (to pad the tops of feet)
– a yoga mat or towel
– for 5/11 and 5/18, please bring your prop of choice or any object you can balance.

 

When:
Mondays

4/27 6pm-7:30pm
5/4 6pm-7:30pm
5/11 8pm-9:30pm*
5/18 8pm-9:30pm*
*Please note the different class timings!

 

Where:
Cap21 Studios
18 West 18th St.
Studio 503

 

Cost:
Single class $25
4 week series $85
Any 2 classes $45

 
 
Register Now:

 


4 Week Series




Single Class: $25




Any 2 Classes



Posted in Classes, Workshops | Comments Off on Bellydance Classics: Floorwork and Balancing Class Series

Bellydance Classics: Floorwork and Balancing Class Series

Thursday, April 2nd, 2015

An essential part of a classic belly dance show, floorwork is graceful and sensual and can also be a showcase for the dancer’s strength, flexibility and balancing skill.

In these classes we will cover fluid undulations and abdominal isolations and the elements of creating a stunning floorwork routine.

-classic floorwork movements and poses
-core and leg strength
-flexibility and working into backbends
-working  with a balancing prop (5/11 & 5/18)
-costuming and appropriate venues
-modifications of advanced movements

 

You may want to bring:
– knee pads
– socks or leg warmers (to pad the tops of feet)
– a yoga mat or towel
– for 5/11 and 5/18, please bring your prop of choice or any object you can balance.

 

When:
Mondays

4/27 6pm-7:30pm
5/4 6pm-7:30pm
5/11 8pm-9:30pm*
5/18 8pm-9:30pm*
*Please note the different class timings!

 

Where:
Cap21 Studios
18 West 18th St.
Studio 503

 

Cost:
Single class $25
4 week series $85
Any 2 classes $45

 
 
Register Now:

 


4 Week Series




Single Class: $25




Any 2 Classes



Posted in Classes, Workshops | Comments Off on Bellydance Classics: Floorwork and Balancing Class Series

Brooklyn Bellydance: Spring Session

Wednesday, April 1st, 2015

Bellydance 6 week Class Session
February/March 2015
Saturdays 4/4- 5/9 2:15-3:30pm
6-week Bellydance series
At Shambhala 367 St. Marks Ave, Brooklyn

A new session of weekly classes begins in February! The focus of this class will be on proper posture, isolations and body lines. All taught in relation to music through choreography segments and across the floor combinations. This class is perfect for new beginners with no experience as well as intermediate dancers who wish to further refine fundamental movement technique.
$16 drop-in class or class card
Register HERE

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Brooklyn Bellydance: Spring Session

Wednesday, April 1st, 2015

Bellydance 6 week Class Session
February/March 2015
Saturdays 4/4- 5/9 2:15-3:30pm
6-week Bellydance series
At Shambhala 367 St. Marks Ave, Brooklyn

A new session of weekly classes begins in February! The focus of this class will be on proper posture, isolations and body lines. All taught in relation to music through choreography segments and across the floor combinations. This class is perfect for new beginners with no experience as well as intermediate dancers who wish to further refine fundamental movement technique.
$16 drop-in class or class card
Register HERE

Posted in Classes | Comments Off on Brooklyn Bellydance: Spring Session

Brooklyn Bellydance: Spring Session

Wednesday, April 1st, 2015

Bellydance 6 week Class Session
February/March 2015
Saturdays 4/4- 5/9 2:15-3:30pm
6-week Bellydance series
At Shambhala 367 St. Marks Ave, Brooklyn

A new session of weekly classes begins in February! The focus of this class will be on proper posture, isolations and body lines. All taught in relation to music through choreography segments and across the floor combinations. This class is perfect for new beginners with no experience as well as intermediate dancers who wish to further refine fundamental movement technique.
$16 drop-in class or class card
Register HERE

Posted in Classes | Comments Off on Brooklyn Bellydance: Spring Session

Brooklyn Bellydance: Spring Session

Wednesday, April 1st, 2015

Bellydance 6 week Class Session
February/March 2015
Saturdays 4/4- 5/9 2:15-3:30pm
6-week Bellydance series
At Shambhala 367 St. Marks Ave, Brooklyn

A new session of weekly classes begins in February! The focus of this class will be on proper posture, isolations and body lines. All taught in relation to music through choreography segments and across the floor combinations. This class is perfect for new beginners with no experience as well as intermediate dancers who wish to further refine fundamental movement technique.
$16 drop-in class or class card
Register HERE

Posted in Classes | Comments Off on Brooklyn Bellydance: Spring Session

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